Aromatherapy is a way to relieve stress and encourage relaxation. Aromatherapy uses essential oils to positively affect physical and mental well-being.
Smell is a basic instinct. We are attracted to people by smell and our sense of smell can help us identify things and places. This is the most under valued of our five senses, it both attracts and protects us. The fragrant substances from plants known as Essential Oils can entice us to use them by their variety of aromas. However In using them they can produce a startling array of effects, they can enhance mood, calm or relax, or stimulate. They can work as an antiseptic or insect repellent, soothe,cleanse and refresh, promote concentration and productivity or simply pamper. You can harness the properties of essential oils easily and effectively in your day to day life to promote health and well being. These are the therapeutic properties of essential oils that are not found in synthetic oils or fragrances.
Aromatherapy is the use of Pure Essential Oils in a therapeutic way to treat the whole body. Massage is the best known method, along with inhalation by vaporisation. Others are baths, compresses, rinses, and other methods. You can tailor aromatherapy to help with just about any condition, by using different essential oils, Every oil differs in its properties, fragrance and effect. It is wonderful to have an holistic aromatherapy experience and there is so much that you can do for yourself on a day to day basis.
Today, we use and enjoy the healing benefits of nature’s essential oils for their therapeutic effects. Pure essential oils are used in hospitals to promote healing, in workplaces to increase productivity and in the home to create ambience and address minor ailments. Quality essential oils are when seeking therapeutic results, synthetic substitutes or fragrance oils will not have the therapeutic effects that are inherent in essential oils.
Tip: Lemon Myrtle essential oil is a refreshing uplifting aroma which promotes cheerfulness, and can also combat congestion and tension headaches. It is uplifting, refreshing and great for people who feel a bit down. Lemon Myrtle essential oil is able to rid rooms of mouldy or bad smells, and ideal for travel, home, workspace and hospital environments.